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Amar prem

Aye dil kyo ro rahe ho
Aisa kya hai, jo kho rahe ho
Abhi bhi tere paas,aanginat uski yaade hai
Kabhi na katam hone wali, uski baate hai.
saale se saath rah kar
Ek bandhan jo ban gaya hai
Use kaha koi tod paayenge
Tum saache ho,auur tumhara pyar saccha hai
Todne wale, khud hi mitti me mil jaayene
Muskuraate rahna ki, itna kuch mila hai
Ke auuro ke paas hasne ko bhi nahi hota
pyar to pyar hai, kabhi nahi marta
Tumne amar prem ko likha hai,maan jao sach yahi hai
Milna aur juda ho jaane hi zindagi hai
Manzilo pe naye humraah to milte hi zaayenge
Appne pyar ko aapne saath dil me zinda rakhna
Dekhna tere saath kafile milte hi zaayenge
Tutna nahi, ki tut kar kisi ka bhala hua nahi
Majbut teri pyar ki diwaro me, bahut jaan baaki hai
mana tera dilwar tere karib nahi
To kya hua, kaha durriya pyar ko maar saki hai
Jeet zaayenge ek din, ki yaad rakhna
Sache dil ki jeet hamesha se hoto hai
Bikhar jayenge todne waale tere raaho ke
Jo tere paas, biswaas ka chamkta moti hai.


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Vipassana Continues : Life Beyond 300 Hours - Update

Hello friends ,

I am back with my update on Vipassana post 300 hours of practice. This also completes an year of the same as i visited Vipassana center at the same time last year.

This will be a short update as there isn't much that i have got insight into. This was rather fast cycle & was completed in 4 months time.

Continuing with Vipassana :

I remember Goenka Ji telling that if one continues with the practice for a year , it is likely he/she will continue it life long. Well, he was right !! My motivation for daily sitting has gone up and i dont really skip days unless there is something urgent. it has become part of my schedule now and comes without any effort.

Update on Anapana: 

The breath monitoring is going fine. I also found that mind is finding it boring and tends to indulge in thoughts it likes. The focus is fine and mind goes into deep concentration. Many a times i see that body doesn't exists when eyes are closed & i find myself searching where am I in the w…

बन जाना कभी

कभी मैं जो रास्ता बनु
तुम मेरी मंजिल, बन जाना कभी
मैं तुममे और तुम मुझमे
इस तरह सिमट जाना कभी ||

की जब बनु मैं सोच
तुम अहसास बन जाना कभी
वयां जो कर ना पाऊ खुद को कभी
मेरे लफ़्ज़ की आवाज बन जाना कभी ||

ख़तम हो जाए उड़ान जब मेरी
मेरे थकान  की  आराम बन जाना कभी
हो जाये ख़तम एक दूसरे में
कभी तुम मुकाम, बन जाना मेरी ||

Vipassana : My encounter with the truth has just begun

I am  inclined to post this as i complete around 100 + hours of Vipassana & Anapana meditation . I have also completed 10 days of retreat that helped me get deeper insight of the practice.

What is Vipassana

Ques: Why i started doing Vipassana ?

Ans: My desire to find truth that lied beyond the world affairs lead me to Vipassana. I was keep to eradicate suffering that i was experiencing in and around me.

Ques:What else i  do apart from Vipassana

Ans: I practice Yoga ( Pranayam + Hatha Yoga) daily for 1 hour for physical aspect of cleaning my body. It has helped to set the platform for further adventures.

Ques: What kind of state i was in before practicing Vipassana

Ans:  I faced moderate anger issues , constant conflict with self and society , ego issues , constantly occupied with thoughts etc. I didn't face any significant issues and can consider my issues as common to anyone.

Ques: How is my practice going?

Ans: I practice Vipassan…