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Mai bhi US Jaau

एक बार मेरे मन में आया
मैं भी US  जाऊं
क्या रखा हैं रूपये में
मै भी dollar में कमाऊ ||
अपनों को कर के टाटा
हमने भी बिस्तर बांध लिया
बढाना हैं अपना भी बैंक बैलेंस
हमने भी मन में ठान लिया ||
कहा थैंक  यू GOD को 
जो वीसा में पास हो गए 
क्या कहू plane में  बैठे बैठे 
हम भी cattle class हो गए     ||
चलो जैसे भी सही
हम US पहुच  गए
थोडा गम तो हुआ की
सब अपने पीछे रह गए ||
देख कर US हमे तो
बड़ा मजा आया
चैन मिला दिल को की
सर खाने कोई ऑटो वाला नहीं आया ||
कुछ हफ्ते तो दिन मेरे
बड़े चैन से बीते
गुजर गए यु ही पल
starbucks की coffee पीते पीते ||
जब आई घर की याद तो
Skype लगा लिया
हमने भी internet पे
अपना अड्डा बना लिया ||
अजब थी दुनिया यहाँ की
हम लेफ्ट तो ये राईट चलाते  थे
आधे से ज्यादा ज़िन्दगी
अपनी कारो में बिताते थे ||
शोर शराबो की आदत जो थी इतनी
की ये सन्नाटे मुझे फिर सताने लगे
जेब में भरे dollar थे फिर भी
रूपये मुझे याद आने लगे ||
आने से पहले मुझे बीवी की
लम्बी लिस्ट याद आ गयी
डाल लिया हर Item
जो भी बस्ते में समां गयी ||
जा कर White House हमने
कुछ और फोटो खिच्बायी
इससे पहले NRI बन जाऊ
India की return ticket  कटवाई ||
Picture used from http://www.destination360.com

Comments

  1. मनोभावों को शब्द देने का प्रयास अच्छा लगा

    ReplyDelete

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Vipassana Continues : Life Beyond 300 Hours - Update

Hello friends ,

I am back with my update on Vipassana post 300 hours of practice. This also completes an year of the same as i visited Vipassana center at the same time last year.

This will be a short update as there isn't much that i have got insight into. This was rather fast cycle & was completed in 4 months time.

Continuing with Vipassana :

I remember Goenka Ji telling that if one continues with the practice for a year , it is likely he/she will continue it life long. Well, he was right !! My motivation for daily sitting has gone up and i dont really skip days unless there is something urgent. it has become part of my schedule now and comes without any effort.

Update on Anapana: 

The breath monitoring is going fine. I also found that mind is finding it boring and tends to indulge in thoughts it likes. The focus is fine and mind goes into deep concentration. Many a times i see that body doesn't exists when eyes are closed & i find myself searching where am I in the w…

बन जाना कभी

कभी मैं जो रास्ता बनु
तुम मेरी मंजिल, बन जाना कभी
मैं तुममे और तुम मुझमे
इस तरह सिमट जाना कभी ||

की जब बनु मैं सोच
तुम अहसास बन जाना कभी
वयां जो कर ना पाऊ खुद को कभी
मेरे लफ़्ज़ की आवाज बन जाना कभी ||

ख़तम हो जाए उड़ान जब मेरी
मेरे थकान  की  आराम बन जाना कभी
हो जाये ख़तम एक दूसरे में
कभी तुम मुकाम, बन जाना मेरी ||


Vipassana : My encounter with the truth has just begun

I am  inclined to post this as i complete around 100 + hours of Vipassana & Anapana meditation . I have also completed 10 days of retreat that helped me get deeper insight of the practice.

What is Vipassana

https://www.dhamma.org/en-US/about/vipassana


Ques: Why i started doing Vipassana ?

Ans: My desire to find truth that lied beyond the world affairs lead me to Vipassana. I was keep to eradicate suffering that i was experiencing in and around me.

Ques:What else i  do apart from Vipassana

Ans: I practice Yoga ( Pranayam + Hatha Yoga) daily for 1 hour for physical aspect of cleaning my body. It has helped to set the platform for further adventures.

Ques: What kind of state i was in before practicing Vipassana

Ans:  I faced moderate anger issues , constant conflict with self and society , ego issues , constantly occupied with thoughts etc. I didn't face any significant issues and can consider my issues as common to anyone.

Ques: How is my practice going?

Ans: I practice Vipassan…