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Break le...Life)

Cut rahi hain zindagi
कट रही हैं ज़िन्दगी
Kuch bhi ho na pata
कुछ भी हो ना पता
Thak gaye hain kadam
थक गए हैं कदम
soch le.....
सोच ले
break le break le break le......
ब्रेक ले ब्रेक ले ब्रेक ले
dil me agar jo jagah na mile
दिल में अगर जो जगह ना मिले
dusre ke liye , koi ghar na mile
दुसरे के लिए कोई घर ना मिले
sochta hai agar tu. sirf ek ko....soch leeeeeee
सोचता हैं अगर तू सिर्फ एक को......सोच ले
break le break le break le...
ब्रेक ले ब्रेक ले ब्रेक ले
Kat'ti hain har subah
कटती हैं हर सुबह
Raat kat jaati hain
रात कट जाती हैं
khus karne me hi
खुश  करने में ही
baate thank jaati hain
बातें थक जाती हैं
Thoda khihila ke has...sach bol de
थोडा खिलखिला  के हस , सच बोल दे
break le break le break ले
ब्रेक ले ब्रेक ले ब्रेक ले
Ho gaya hain bore zo , tu apne naam se
हो गया हैं बोर जो , तू अपने नाम से
Har gadi lag raha , tu gaya kaam se
हर घड़ी लग रहा , तू  गया काम से
zara battiya bujha...kuch andhra zala
ज़ारा बातिया बुझा , कुछ अँधेरा ज़ला
kaali rootiya, zara sek le...
काली रोटिया  ज़ारा सेक ले
break le break le break le....
ब्रेक ले ब्रेक ले ब्रेक ले


  1. Rahul,

    great going...Acha laga pad ke...
    especially "बातें थक जाती हैं"

    Khoob likha hain
    Its relaxing

    Look forward for more



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Vipassana Continues : Life Beyond 300 Hours - Update

Hello friends ,

I am back with my update on Vipassana post 300 hours of practice. This also completes an year of the same as i visited Vipassana center at the same time last year.

This will be a short update as there isn't much that i have got insight into. This was rather fast cycle & was completed in 4 months time.

Continuing with Vipassana :

I remember Goenka Ji telling that if one continues with the practice for a year , it is likely he/she will continue it life long. Well, he was right !! My motivation for daily sitting has gone up and i dont really skip days unless there is something urgent. it has become part of my schedule now and comes without any effort.

Update on Anapana: 

The breath monitoring is going fine. I also found that mind is finding it boring and tends to indulge in thoughts it likes. The focus is fine and mind goes into deep concentration. Many a times i see that body doesn't exists when eyes are closed & i find myself searching where am I in the w…

बन जाना कभी

कभी मैं जो रास्ता बनु
तुम मेरी मंजिल, बन जाना कभी
मैं तुममे और तुम मुझमे
इस तरह सिमट जाना कभी ||

की जब बनु मैं सोच
तुम अहसास बन जाना कभी
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ख़तम हो जाए उड़ान जब मेरी
मेरे थकान  की  आराम बन जाना कभी
हो जाये ख़तम एक दूसरे में
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Vipassana : My encounter with the truth has just begun

I am  inclined to post this as i complete around 100 + hours of Vipassana & Anapana meditation . I have also completed 10 days of retreat that helped me get deeper insight of the practice.

What is Vipassana

Ques: Why i started doing Vipassana ?

Ans: My desire to find truth that lied beyond the world affairs lead me to Vipassana. I was keep to eradicate suffering that i was experiencing in and around me.

Ques:What else i  do apart from Vipassana

Ans: I practice Yoga ( Pranayam + Hatha Yoga) daily for 1 hour for physical aspect of cleaning my body. It has helped to set the platform for further adventures.

Ques: What kind of state i was in before practicing Vipassana

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Ques: How is my practice going?

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