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मृग कस्तूरी

किसी के संग के बिना
कितनी अधूरी सी लगती है
ये ज़िन्दगी कभी एक मृग 
कस्तूरी सी लगती है 
:-(:-(:-(:-(:-(:-(:-(:-(:-(:-(:-(:-(
थामे खुद का हाथ
करते खुद से बात
भागते एक शहर
से दुसरे शहर
ये कितनी
गैरज़रूरी सी लगती है
ये ज़िन्दगी कभी एक मृग
कस्तूरी सी लगती है
:-(:-(:-(:-(:-(:-(:-(:-(:-(:-(:-(:-(
ऊपर और ऊपर
उससे , सबसे
जाने किस किस से
इसी फ़िक्र में
ये कितनी जिहजुरी
सी लगती है
ये ज़िन्दगी कभी एक मृग

कस्तूरी सी लगती है
:-(:-(:-(:-(:-(:-(:-(:-(:-(:-(:-(:-(

Comments

  1. 'ये जिन्दगी कभी एक

    मृग कस्तूरी सी लगती है '

    कितनी लाजवाब पंक्ति है .....पूरी रचना अच्छी लगी |

    ReplyDelete
  2. सोचने को मजबूर करती है आपकी यह रचना ! सादर !

    ReplyDelete
  3. आपने ब्लॉग पर आकार जो प्रोत्साहन दिया है उसके लिए आभारी हूं

    ReplyDelete
  4. बहुत सुंदर रचना लिखी है राहुल जी - हार्दिक बधाई

    ReplyDelete

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Vipassana Continues : Life Beyond 300 Hours - Update

Hello friends ,

I am back with my update on Vipassana post 300 hours of practice. This also completes an year of the same as i visited Vipassana center at the same time last year.

This will be a short update as there isn't much that i have got insight into. This was rather fast cycle & was completed in 4 months time.

Continuing with Vipassana :

I remember Goenka Ji telling that if one continues with the practice for a year , it is likely he/she will continue it life long. Well, he was right !! My motivation for daily sitting has gone up and i dont really skip days unless there is something urgent. it has become part of my schedule now and comes without any effort.

Update on Anapana: 

The breath monitoring is going fine. I also found that mind is finding it boring and tends to indulge in thoughts it likes. The focus is fine and mind goes into deep concentration. Many a times i see that body doesn't exists when eyes are closed & i find myself searching where am I in the w…

बन जाना कभी

कभी मैं जो रास्ता बनु
तुम मेरी मंजिल, बन जाना कभी
मैं तुममे और तुम मुझमे
इस तरह सिमट जाना कभी ||

की जब बनु मैं सोच
तुम अहसास बन जाना कभी
वयां जो कर ना पाऊ खुद को कभी
मेरे लफ़्ज़ की आवाज बन जाना कभी ||

ख़तम हो जाए उड़ान जब मेरी
मेरे थकान  की  आराम बन जाना कभी
हो जाये ख़तम एक दूसरे में
कभी तुम मुकाम, बन जाना मेरी ||


Vipassana : My encounter with the truth has just begun

I am  inclined to post this as i complete around 100 + hours of Vipassana & Anapana meditation . I have also completed 10 days of retreat that helped me get deeper insight of the practice.

What is Vipassana

https://www.dhamma.org/en-US/about/vipassana


Ques: Why i started doing Vipassana ?

Ans: My desire to find truth that lied beyond the world affairs lead me to Vipassana. I was keep to eradicate suffering that i was experiencing in and around me.

Ques:What else i  do apart from Vipassana

Ans: I practice Yoga ( Pranayam + Hatha Yoga) daily for 1 hour for physical aspect of cleaning my body. It has helped to set the platform for further adventures.

Ques: What kind of state i was in before practicing Vipassana

Ans:  I faced moderate anger issues , constant conflict with self and society , ego issues , constantly occupied with thoughts etc. I didn't face any significant issues and can consider my issues as common to anyone.

Ques: How is my practice going?

Ans: I practice Vipassan…